Friends & Family
#walkwithme at the Great Minnesota Get Together!
Back to School and State Fair. Those words are sure signs our summer is coming to an end. Never mind the fact that August sped by like a bullet train. The end of...
31 August, 2015
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#walkwithme Tuesday August 18th
Good morning and happy Monday! Last week brought the warmest temperature in months. This week I heard FALL temps. Sheesh...
17 August, 2015
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#walkwithme August 4th location – TIME CHANGE!
I need to update you on a change to our #walkwithme tomorrow. Earlier this afternoon, Twin Cities Live requested for me to appear on the show at the very same time our #walkwithme event...
03 August, 2015
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#walkwithme Tuesday July 28th location!
I hope that you enjoyed a relaxing weekend! Here is information for our #walkwithme event this week. One of our walkers has chosen the Millennium Garden in Plymouth. If you haven't been to the Millennium...
27 July, 2015
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Achieving Fitness Goals
Nancy shares her family's story and how to overcome tragedy and adversity to stick with your fitness goals...
03 July, 2015
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#TCLBestSummerEver Birdtown Event
If you missed the rainy fun last week when I was on Twin Cities Live, have no fear! I have everything you need to know right here. Many people braved the not so lovely...
25 June, 2015
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A Great Beginning to the Best Summer Ever!
Sometimes the strangest things happen at 2 :30 a.m! In an instant I am awake and my brain is mid thought. I check the clock on my phone. I can barely make out the blurry...
28 May, 2015
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Back on the Rails – Update
Today is the unofficial first weekend of summer. Right now there are countless people sitting in horrifying levels of traffic trying to get to the cabin. There are docks to put in and lawn...
22 May, 2015
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#TCLBestSummerEver
It's an 85 degree summer day in Grand Forks, ND. We stuff 10 bodies into and eight passenger, wood sided station wagon. There is no air conditioning, no seat belts. There is barely reception for...
20 May, 2015
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Back on the rails
My healthy eating plan is off the rails. It is so far off the rails that I am not even near the amusement park, let alone on the roller coaster. I think it...
18 May, 2015
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