Back to School and State Fair. Those words are sure signs our summer is coming to an end. Never mind the fact that August sped by like a bullet train. The end of...
Nancy shares her family's story and how to overcome tragedy and adversity to stick with your fitness goals...
Sometimes the strangest things happen at 2 :30 a.m! In an instant I am awake and my brain is mid thought. I check the clock on my phone. I can barely make out the blurry...
Today is the unofficial first weekend of summer. Right now there are countless people sitting in horrifying levels of traffic trying to get to the cabin. There are docks to put in and lawn...
So THIS happened over the weekend! After our looooong Minnesota winter, we were finally able to go back outside and annoy the neighbors with our Saturday morning boot camp music. Shouldn't everyone be up at 7:30...
Sunshine, budding trees, emerging tulips and YOU! Those are the things I am grateful for today. With phase one of the website launch complete, I keep pinching myself to make sure I’m not dreaming! Your response...
The “he” I refer to is “my Mark". The "lifestyle" refers to the personal responsibility he took of his own health and strength. Ultimately his quiet way of living spilled over to others. My Mark. He...
