Achieving Fitness Goals
Nancy shares her family's story and how to overcome tragedy and adversity to stick with your fitness goals...
03 July, 2015
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Stories
#TCLBestSummerEver
It's an 85 degree summer day in Grand Forks, ND. We stuff 10 bodies into and eight passenger, wood sided station wagon. There is no air conditioning, no seat belts. There is barely reception for...
20 May, 2015
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“He lived and walked his healthy lifestyle quietly”
The “he” I refer to is “my Mark". The "lifestyle" refers to the personal responsibility he took of his own health and strength. Ultimately his quiet way of living spilled over to others. My Mark. He...
22 April, 2015
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