Nancy Stoneberg | Twin Cities Live
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Twin Cities Live

Oh my aching feet!

It's a beautiful bright sunny morning! Lots to do and I can't wait to get going! I throw back the blankets, jump out of bed only to be shut down with terrible foot pain...

26 October, 2015 / 0 Comments
Side Step Walk

In this Fit Minute Friday, Nancy demonstrates a simple side step exercise you can do to on your walks. Another part of her #walkwithme series designed to help you and more out of your...

14 August, 2015 / 0 Comments
#walkwithme Tuesday July 28th location!

I hope that you enjoyed a relaxing weekend! Here is information for our #walkwithme event this week. One of our walkers has chosen the Millennium Garden in Plymouth. If you haven't been to the Millennium...

27 July, 2015 / 0 Comments
Foam Rollers

Don't know what to do with a foam roller? I will let you in on a little secret...

06 July, 2015 / 0 Comments
Protein Shakes

Nancy points out the importance of protein and several shakes and options for getting enough in your diet....

03 July, 2015 / 0 Comments
Rest Stop Exercises

Nancy demonstrates several quick and easy exercises you can do to stretch on your summer road trips....

03 July, 2015 / 0 Comments
#TCLBestSummerEver Birdtown Event

If you missed the rainy fun last week when I was on Twin Cities Live, have no fear! I have everything you need to know right here. Many people braved the not so lovely...

25 June, 2015 / 0 Comments
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