In this Fit Minute Friday, Nancy demonstrates a great exercise you can do when you’re on your walk. All you need is a curb! Another part of her #walkwithme series designed to help you and more out of your walks… more to come!!
With 27 years in the fitness industry, first as a Champion National Natural Bodybuilder and then making the perfect transition into personal training, Nancy is a Certified Personal Trainer and owner of Strength Beyond the Gym, LLC.
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