Nancy Stoneberg | Fit Minute Friday!
1419
post-template-default,single,single-post,postid-1419,single-format-video,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-7.0
 

Fit Minute Friday!

Fit Minute Friday!

Posted on Aug. 07, 2015 in #walkwithme, Body Weight, Fit Minute, Fitness, Uncategorized by Nancy Stoneberg 0 Comments
0 Likes

Good morning and Happy Friday! I have a new Fit Minute for you to incorporate into your walking program.  This Fit Minute is the first installment of the #walkwithme series of videos we will be posting in the next few days.  The #walkwithme segments include 5 new Fit Minutes and 6 #ProperForm videos as well as two Twin Cities Live episodes featuring Nancy’s #walkwithme summer program and a 5 minute video that demonstrates how you can easily incorporate exercise bands to enhance your daily routine. We will be uploading these videos over the next few days, so don’t forget to check back!

Tags:
, , , , , ,
Nancy Stoneberg
itfigrob@live.com

With 27 years in the fitness industry, first as a Champion National Natural Bodybuilder and then making the perfect transition into personal training, Nancy is a Certified Personal Trainer and owner of Strength Beyond the Gym, LLC.

No Comments

Post A Comment
Become a Member Today:
Signup today! Membership is 100% free and it will let you comment on videos and blogs. Plus, you'll be notified of live events and when new content or videos are posted to the site.