Nancy Stoneberg | Bicep In and Out
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Bicep In and Out Tag

Bicep In and Out

In this ProperForm segment, Nancy and Vicki shows you how to do a compound bicep exercise using free weights. #ProperForm There are certain things that bother some people more than others, but let's just say that...

22 April, 2015 / 0 Comments
Bicep In and Out with Bands

In this ProperForm segment, Nancy and Kathleen show you proper form for a great bicep exercise using the bands. #ProperForm There are certain things that bother some people more than others, but let's just say that...

22 April, 2015 / 0 Comments
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