Oh my aching feet!
It's a beautiful bright sunny morning! Lots to do and I can't wait to get going! I throw back the blankets, jump out of bed only to be shut down with terrible foot pain...
26 October, 2015
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functional training Tag
#walkwithme August 4th location – TIME CHANGE!
I need to update you on a change to our #walkwithme tomorrow. Earlier this afternoon, Twin Cities Live requested for me to appear on the show at the very same time our #walkwithme event...
03 August, 2015
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#walkwithme Tuesday July 28th location!
I hope that you enjoyed a relaxing weekend! Here is information for our #walkwithme event this week. One of our walkers has chosen the Millennium Garden in Plymouth. If you haven't been to the Millennium...
27 July, 2015
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#walkwithme this week!
Good morning and HAPPY MONDAY!! Here is information for our #walkwithme event this week! I sure hope to see you there! Three Rivers - French Regional Park 12605 Rockford Road Plymouth, MN 55441 Tuesday July 21st 3:00 p.m. https://www.threeriversparks.org/parks/french-park.aspx...
20 July, 2015
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#TCLBestSummerEver Birdtown Event
If you missed the rainy fun last week when I was on Twin Cities Live, have no fear! I have everything you need to know right here. Many people braved the not so lovely...
25 June, 2015
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#WalkWithMe
June, it is the meteorological start of summer. With the four warmest months of the year directly out in front of us, it fills a person with absolute joy and anticipation of the F-U-N...
03 June, 2015
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#TCLBestSummerEver
It's an 85 degree summer day in Grand Forks, ND. We stuff 10 bodies into and eight passenger, wood sided station wagon. There is no air conditioning, no seat belts. There is barely reception for...
20 May, 2015
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Well, look at you… WELCOME!!!
We are so glad that you came to visit the website. Get ready to start thinking a bit differently about fitness. As Nancy said on Twin Cities Live today, it is never too late to make...
20 April, 2015
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Fitness Trends for 2015
2015 is here! Nancy discusses several fitness trends you'll want to be aware of in the new year....
04 January, 2015
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