Where the heck have we been?

Hmm...

21 October, 2015 / 0 Comments

#walkwithme Tuesday August 25th

Brrr...

24 August, 2015 / 0 Comments

#walkwithme Tuesday August 18th

Good morning and happy Monday! Last week brought the warmest temperature in months. This week I heard FALL temps. Sheesh...

17 August, 2015 / 0 Comments

#walkwithme August 4th location – TIME CHANGE!

I need to update you on a change to our #walkwithme tomorrow. Earlier this afternoon, Twin Cities Live requested for me to appear on the show at the very same time our #walkwithme event...

03 August, 2015 / 0 Comments

#walkwithme Tuesday July 28th location!

I hope that you enjoyed a relaxing weekend! Here is information for our #walkwithme event this week. One of our walkers has chosen the Millennium Garden in Plymouth. If you haven't been to the Millennium...

27 July, 2015 / 0 Comments

#TCLBestSummerEver Birdtown Event

If you missed the rainy fun last week when I was on Twin Cities Live, have no fear! I have everything you need to know right here. Many people braved the not so lovely...

25 June, 2015 / 0 Comments

#WalkWithMe

June, it is the meteorological start of summer. With the four warmest months of the year directly out in front of us, it fills a person with absolute joy and anticipation of the F-U-N...

03 June, 2015 / 1 Comment

Back on the rails

My healthy eating plan is off the rails. It is so far off the rails that I am not even near the amusement park, let alone on the roller coaster. I think it...

18 May, 2015 / 1 Comment

Well, look at you… WELCOME!!!

We are so glad that you came to visit the website. Get ready to start thinking a bit differently about fitness. As Nancy said on Twin Cities Live today, it is never too late to make...

20 April, 2015 / 0 Comments