Oh my aching feet!

It's a beautiful bright sunny morning! Lots to do and I can't wait to get going! I throw back the blankets, jump out of bed only to be shut down with terrible foot pain...

26 October, 2015 / 0 Comments

#walkwithme at the Great Minnesota Get Together!

Back to School and State Fair. Those words are sure signs our summer is coming to an end. Never mind the fact that August sped by like a bullet train. The end of...

31 August, 2015 / 0 Comments

#walkwithme Tuesday August 25th

Brrr...

24 August, 2015 / 0 Comments

In this Fit Minute Friday, Nancy demonstrates an ultimate "brain and body" addition to your walking routine. Sounds simple, but it adds a challenging twist to your walk, when you do it in reverse! Another...

20 August, 2015 / 0 Comments

#walkwithme Tuesday August 18th

Good morning and happy Monday! Last week brought the warmest temperature in months. This week I heard FALL temps. Sheesh...

17 August, 2015 / 0 Comments

#walkwithme August 4th location – TIME CHANGE!

I need to update you on a change to our #walkwithme tomorrow. Earlier this afternoon, Twin Cities Live requested for me to appear on the show at the very same time our #walkwithme event...

03 August, 2015 / 0 Comments

#walkwithme Tuesday July 28th location!

I hope that you enjoyed a relaxing weekend! Here is information for our #walkwithme event this week. One of our walkers has chosen the Millennium Garden in Plymouth. If you haven't been to the Millennium...

27 July, 2015 / 0 Comments