Nancy Stoneberg | health
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health Tag

Side Step Walk

In this Fit Minute Friday, Nancy demonstrates a simple side step exercise you can do to on your walks. Another part of her #walkwithme series designed to help you and more out of your...

14 August, 2015 / 0 Comments
Well, look at you… WELCOME!!!

We are so glad that you came to visit the website.  Get ready to start thinking a bit differently about fitness. As Nancy said on Twin Cities Live today, it is never too late to make...

20 April, 2015 / 0 Comments
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