Nancy Stoneberg | Side Lateral Raise
169
archive,tag,tag-side-lateral-raise,tag-169,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-7.0
 

Side Lateral Raise Tag

Side Lateral Raise

In this ProperForm segment, Nancy and Kathleen demonstrates proper form for the side lateral raise, targeting the medial deltoid using free weights. #ProperForm There are certain things that bother some people more than others, but let's...

22 April, 2015 / 0 Comments
Become a Member Today:
Signup today! Membership is 100% free and it will let you comment on videos and blogs. Plus, you'll be notified of live events and when new content or videos are posted to the site.