Good morning and happy Monday! Last week brought the warmest temperature in months. This week I heard FALL temps. Sheesh...
I need to update you on a change to our #walkwithme tomorrow. Earlier this afternoon, Twin Cities Live requested for me to appear on the show at the very same time our #walkwithme event...
I hope that you enjoyed a relaxing weekend! Here is information for our #walkwithme event this week. One of our walkers has chosen the Millennium Garden in Plymouth. If you haven't been to the Millennium...
Nancy demonstrates several quick and easy exercises you can do to stretch on your summer road trips....
June, it is the meteorological start of summer. With the four warmest months of the year directly out in front of us, it fills a person with absolute joy and anticipation of the F-U-N...
It's an 85 degree summer day in Grand Forks, ND. We stuff 10 bodies into and eight passenger, wood sided station wagon. There is no air conditioning, no seat belts. There is barely reception for...