Nancy Stoneberg | Thigh

Thigh Tag

Fit Minute – Proper Stationary Lunge

In this Fit Minute Friday segment, Nancy demonstrates how to do a stationary lunge and avoid knee pain or injury. Often people say that they are unable to do lunges because of knee pain. What...

Become a Member Today:
Signup today! Membership is 100% free and it will let you comment on videos and blogs. Plus, you'll be notified of live events and when new content or videos are posted to the site.