Nancy Stoneberg | Tricep
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Tricep Tag

Tricep Pushdowns with Bands

In this ProperForm segment, Nancy and Kathleen show you proper form for tricep pushdowns using a band. #ProperForm There are certain things that bother some people more than others, but let's just say that if screeching...

Tricep Extension with Bands

In this ProperForm segment, Nancy and Renee show you proper form for the tricep extension using a band. #ProperForm There are certain things that bother some people more than others, but let's just say that if...

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