Nancy Stoneberg | Upper Back “T-bar”

Upper Back “T-bar” Tag

Upper Back “T-bar”

In this ProperForm segment, Nancy and Kathleen show you how to do a great upper back exercise called the "t-bar" using free weights. #ProperForm There are certain things that bother some people more than others, but...

Become a Member Today:
Signup today! Membership is 100% free and it will let you comment on videos and blogs. Plus, you'll be notified of live events and when new content or videos are posted to the site.