Nancy Stoneberg | Upright Row
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Upright Row Tag

Upright Row

In this ProperForm segment, Nancy and Renee show you proper form for the upright row using free weights. #ProperForm There are certain things that bother some people more than others, but let's just say that if...

22 April, 2015 / 0 Comments
Upright Row with Bands

In this ProperForm segment, Nancy and Renee shows how to do a proper upright row using bands. #ProperForm There are certain things that bother some people more than others, but let's just say that if screeching...

22 April, 2015 / 0 Comments
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