Nancy Stoneberg | Walking Backwards

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Walking Backwards

Posted on Aug. 20, 2015 in #walkwithme, Fit Minute, Fitness, Videos by Nancy Stoneberg 0 Comments

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In this Fit Minute Friday, Nancy demonstrates an ultimate “brain and body” addition to your walking routine. Sounds simple, but it adds a challenging twist to your walk, when you do it in reverse! Another part of her #walkwithme series designed to help you and more out of your walks… more to come!!

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#walkwithme, Brain & Body, Fitness, Health & Wellness, Nancy Stoneberg, TCL, Twin Cities Live, Walk, Walk With Me, walking, Walking Backwards

Nancy Stoneberg

itfigrob@live.com

With 27 years in the fitness industry, first as a Champion National Natural Bodybuilder and then making the perfect transition into personal training, Nancy is a Certified Personal Trainer and owner of Strength Beyond the Gym, LLC.

Walking Backwards